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This February, directors for NFL's prestigious cheer and dance teams got their 2018 season off to a start at the NFL Director's Conference in Philadelphia! We were able to chat with a few of our coaching friends while attending the event, and asked them if they had any advice for fellow coaches.  Here's what these experienced and talented women had to say!

When spring starts rolling in, we know you've already started planning for next season. First step: form your team.  Second step: team apparel! Are you trying to find some fun ideas for apparel besides the standard shirt and spirit jersey from you local t-shirt shop?  Check out a few of our favorite trends for dance team warm-ups and practice apparel below!

Team: Farragut

Coach: Adonia Adams

Location: Knoxville, TN

Dance Style: High School Dance Team- Small Varsity Jazz 

Team: Orono High School Dance Team

Coach: Sharon Forde

Location: Orono, MN

Dance Style:  High Kick

Team: Roseville High School Varsity Dance Team
Coach: Brittany Rehling
Location: Roseville, Minnesota
Dance Style: High School Dance Team - Varsity Jazz

We're back again with Anna and Carsen of TRIBE 99, getting a feel for what it's like to have a career as a dance team choreographer!  Earlier, they shared how TRIBE 99 got started and what makes their brand unique.  Today, we're talking about what it's like to go to Nationals with a team, and their best advice for those competing!  Take a peek:

Have you ever wondered what it's like to choreograph for some of the top dance teams in the nation?   We asked our friends Anna and Carsen from TRIBE 99 to tell us more about how they got started with their careers in dance!  Check out our Q&A with these talented ladies for a behind the scenes peek!

Although it may seem as though the past dance season JUST came to a close... it's time to start thinking next year! Spring is here.. which means it's audition season! Whether you are the coach for a high school, college, or pro dance team, it's time to get organized and pick your new dancers and cheerleaders!

Coaches and captains - get prepared for dance team auditions with this handy checklist!  After 8 years of coaching experience, I consider this checklist an essential part of kicking off the season on the right foot!  

Mollie Sylvestre: Choreographer & Teacher at Dance Arts Centre and Co-Founder of Matrixx Pro

Wondering about dance careers after high school?  The options abound, but for many the first things that come to mind include auditioning for a college dance team, majoring in dance in college, or making the bold move to become a professional dancer.

But there are other, sometimes less conventional, options as well!  This week we're sharing stories from nine passionate dancers that found ways to keep dancing after high school. Check out their inspirational stories!

Photo via Minnesota Vikings Cheerleaders 

So you're a dancer and you're about to graduate high school ... now what!?!  There are so many options to further your passion, but we know the possibilities can seem daunting.  It takes guts and confidence to make that bold move into the next phase of your dance life! 

Joining a college dance team or majoring in dance are common paths, but there are other options for dance careers as well.   We've asked some of our friends in the industry how they've stayed connected in the dance world into their adult life.  Find inspiration in their stories!!