Team: Waupaca High School Dance Team
Head Coach: Amy Marcom
Location: Waupaca, WI
Style: High School Dance Team - Jazz and Pom
Topics: Cheer, Pom & Gameday, Team Spotlight, Jazz, Lyrical, & Contemporary
5 Best Exercises for Dancers to Increase Jump Height and Power!
As athletes, dancers have the ability to focus their strength and power in many different ways. Being aware of which muscles will be best for a variety of skills will help build strength and level of skill, beyond just technique. These exercises will not only increase jump height and power, but also build long lean muscles in your dancer’s legs!
Topics: Coaching Tips, Competition Resources
It's officially audition season for pro cheer and dance teams! That means it's time to get prepared - do you have your audition outfit, routine, and important dates organized in one place? We've compiled a a general timeline to follow before your audition, with a few tips and tricks to keep you on track and looking your best! Our biggest tip: plan at least 3-6 months in advance of your tryout date to be prepared! Read on to find out more.
Topics: Professional Dance - NBA, Tryouts & Auditions, Professional Cheer - NFL
Photo via the Temple Diamond Gems, in the Champagne leotard at UDA Dance Team National Championships
While it was hard to neglect football in Minnesota this past weekend (Skol Vikes, NFC North Champs!!), but we'll admit we were waaaayy more excited about UDA College nationals! It's one of the most captivating competitions in the season, and always a source of endless inspiration for costume trends.
Topics: Costume Trends, College, Competition & Event Recaps
Team Spotlight: West Bend West Dance Team's Color Change Pom Dresses
Team: West Bend West Varsity Dance Team
Director/Head Coach: Kelly Navin
Location: West Bend, WI
Style: High School Dance Team, Pom
Topics: High School, Cheer, Pom & Gameday, Team Spotlight
One logo created with 5 different techniques.
Price will vary depending on logo size and exclude base garment price - shown here at 7.25" high.
Most teams brand their cheer and dance uniforms with logo and lettering, but you may not realize that there are many different options available! "Which logo and lettering option is best for me?", you might ask. The answer is that it depends! Some factors that affect which option is best for your dance or cheer uniform are:
- Your overall budget
- Level of detail in your team logo
- Fit of your uniform or location of logo
Below, we summarize 5 ways you can add your logo to a cheer uniform - embroidery, vinyl, sublimation, spangles and rhinestones - and the pros and cons of each!
Topics: Costume Design Resources, How to Design a Custom Dance Costume
Team: Mandan Kachinas
Director/Head Coach: Kayla Vazquez & Trisha Ricker
Location: Mandan, ND
Style: High School Dance Team, Jazz and High Kick
Topics: High Kick, Team Spotlight, Jazz, Lyrical, & Contemporary
In our How Much Does a Custom Dance Costume Cost series, we’ll be covering a few things that will affect the price of your dance costume: patterning and set-up fees, fabric choices, the number of costumes being ordered, and embellishments. Today we’ll talk about construction details that add to your custom dance costume costs - the “cut and sew” features of your costume!
Construction details include the base pieces of your costume that need to be cut out of fabric and sewn together, and doesn't include add-on features like rhinestones, appliques, or fabric choices. Generally speaking, the more construction details going into your garment, the more it will cost.
Below we break down 5 common construction details that add cost, along with average price ranges of each. Prices will vary depending on your chosen costume company and your group discount, but below we used pricing from The Line Up, before any discounts are applied.
Topics: Behind the Design, Costume Design Resources, How to Design a Custom Dance Costume
If there's one thing we've learned over many years of creating custom dance costumes, it's that things can quickly add up! However, we've found that there are always ways to cut costs to ensure that your dance costume stays in budget. While this sometimes means cutting out certain elements of your design, it doesn't always have to! Sometimes thinking out of the box with your finishing details can help you save big time.
Recently we covered 4 DIY Dance Costume Embellishments That Add the Perfect Finishing Touch. Next up in our Dance Costume Cost series is 3 unexpected ways you can save on custom dance costume costs!
Topics: Budget Tips
Team: Iowa City Regina Dance Team
Director/Head Coach: Kaitlyn Cooley
Location: Iowa City, IA
Style: High School Dance Team, Jazz
Topics: High School, Team Spotlight, Jazz, Lyrical, & Contemporary