Team: Virginia Commonwealth University Gold Rush Dance Team
Director, Coach and Choreographer: Vicki Wells & Assistant Director Christian Edwards
Location: Richmond, VA
Style: College Dance Team
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Topics: Team Spotlight, College
We are SO excited for the upcoming Super Bowl 52 - hosted at US Bank Stadium in our hometown, Minneapolis, MN! The whole city is bursting with energy, and we can't wait to welcome the Patriots and the Eagles to the wintery north!
We don't want to pick a favorite - but our longtime customer, the Philadelphia Eagles Cheerleaders have such a fun set of looks, we can't help but feature them before their Super Bowl 52 debut!
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Topics: Cheer, Pom & Gameday, Team Spotlight, Professional Cheer - NFL
Team: Prairie Poms
Director/Head Coach: Natasha Leas
Location: Cedar Rapids, IA
Style: High School Dance Team- Contemporary
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Topics: High School, Team Spotlight, Jazz, Lyrical, & Contemporary
Many synchronized skating teams across all levels competed at the Eastern Synchronized Skating Sectionals in Fort Meyers, Florida, this month! From a whimsical La La Land theme, to an exotic Avatar theme - we had so much fun seeing all of the fabulous synchronized skating dresses from the event!
Check out a few of the teams we were proud to have outfitted with their #LineUpLook below!
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Team: University of Alabama Dance Team
Coach: Morgan Williams
Location: Tuscaloosa, AL
Style: Collegiate Dance Team - Pom and Hip Hop
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Topics: Team Spotlight, College, Competition & Event Recaps
e.jpg?width=790&name=Waupaca%20High%20School%20Dance%20Team%20(2)e.jpg "Waupaca High School Dance Team Pom Dress.jpg")
Team: Waupaca High School Dance Team
Head Coach: Amy Marcom
Location: Waupaca, WI
Style: High School Dance Team - Jazz and Pom
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Topics: Cheer, Pom & Gameday, Team Spotlight, Jazz, Lyrical, & Contemporary
As athletes, dancers have the ability to focus their strength and power in many different ways. Being aware of which muscles will be best for a variety of skills will help build strength and level of skill, beyond just technique. These exercises will not only increase jump height and power, but also build long lean muscles in your dancer’s legs!
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Topics: Coaching Tips, Competition Resources
It's officially audition season for pro cheer and dance teams! That means it's time to get prepared - do you have your audition outfit, routine, and important dates organized in one place? We've compiled a a general timeline to follow before your audition, with a few tips and tricks to keep you on track and looking your best! Our biggest tip: plan at least 3-6 months in advance of your tryout date to be prepared! Read on to find out more.
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Topics: Professional Dance - NBA, Tryouts & Auditions, Professional Cheer - NFL
Photo via the Temple Diamond Gems, in the Champagne leotard at UDA Dance Team National Championships
While it was hard to neglect football in Minnesota this past weekend (Skol Vikes, NFC North Champs!!), but we'll admit we were waaaayy more excited about UDA College nationals! It's one of the most captivating competitions in the season, and always a source of endless inspiration for costume trends.
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Topics: Costume Trends, College, Competition & Event Recaps
Team: West Bend West Varsity Dance Team
Director/Head Coach: Kelly Navin
Location: West Bend, WI
Style: High School Dance Team, Pom
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Topics: High School, Cheer, Pom & Gameday, Team Spotlight
