Team: Washington Redskins Cheerleaders
Coach: Stephanie Jojokian
Location: Washington, D.C.
Style: Professional NFL Cheerleaders
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Topics: Team Spotlight, Professional Cheer - NFL
Team: RGV Snake Charmers
Director: Amber Uribe
Location: Rio Grand Valley, Texas
Style: NBA G League Professional Dance Team
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Topics: Team Spotlight
Head Coach: Rachel Franchock
Location: Angola, Indiana
Style: Synchronized Skating
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Topics: Team Spotlight, Synchronized skating
Team: Hunnies Cheerleaders
Owner/ Coach: Christin Cox
Location: Raleigh, North Carolina
Style: Professional
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Topics: Semi-Pro & Other Cheer, Team Spotlight
Every year we start designing our latest costume collection by doing a lot of research. We look at what teams are wearing at competition, what our customers are designing, and the fashion trends on the runway. Despite the diversity, there's always a few clear trends that emerge! Here's a look at 3 of our favorite dance costume trends for 2019 :
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Topics: Costume Trends, Dance
Team: Brigham Young University Cougarettes
Director/Head Coach: Jodi Maxfield
Location: Provo, Utah
Style: Collegiate Dance Team
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Team: Boston University
Location: Boston, Massachusetts
Style: Collegiate Dance
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Topics: Team Spotlight, College, Hip Hop Dance
Team: St. Thomas More
Director/Head Coach: Nicole Letko
Location: Milwaukee, WI
Style: High Kick
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Topics: Team Spotlight, High Kick, High School
So many dancers and teachers focus on core strength when it comes to turns, balance
The health of your dancer’s feet and ankles effects the health of their knees, hips and everything else moving upward so I encourage you to take the time to work on these smaller areas as they can greatly improve larger muscles and structures of the body.
Try these three moves to increase ankle strength in your next practice and have your dancers try these at home while brushing their teeth or chatting at the kitchen counter
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Topics: Coaching Tips, Competition Resources
Get to know Rozi, our product development saint here at The Line Up! She's one of our oldest employees, since back in the day when we were a 10 person team. She has dabbled in everything from - stitching, cutting, pattern making, production management, finishing to her current roll as a product development support.
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Topics: Life at The Line Up
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Team: Esprit de Corps
Coaches: Deirdre Driscoll, Dede Wilson, and Erika Hoffman
Location: Lexington, Massachusetts
Style: Synchronized Skating
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Topics: Team Spotlight, Synchronized skating
We caught up with our VIP models Ali and Kate after they wrapped up their whirlwind season of conventions and competitions this summer! Check out what they had to say about their experience as a Line Up VIP and their busy year full of practices, traveling, modeling, and performances!
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Topics: Dance Life
Get to know Toni, our administrative & product development support superstar!
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Topics: Life at The Line Up
I get asked a lot as a personal trainer for dancers about hip flexibility and strength. It seems to be an area of concern for coaches and dancers striving for flat splits, high kicks and extended leaps. The biggest issue however isn’t really a lack of flexibility, but a lack of movement in our every day lives. The increased time we spend sitting at work, school, in cars or buses causes our hip muscles to become tighter and shorter. This pulls on our low back and even our hamstrings. With these 5 movements, you’ll see a drastic change in hip flexibility but you can also enjoy some more movement in the back and legs.
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Topics: Coaching Tips, Competition Resources
Team: Hazen Drill Team
Coach: Lindsay Starr
Location: Renton, WA
Style: High School Dance Team - Military
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Topics: Team Spotlight, Dance, High School
It's that time of year when NBA and NHL playoffs are in full swing, and it's only natural for us to want to root for those teams we helped outfit. So we were especially excited last week when we heard that the Washington Capitals and the Vegas Golden Knights made it to the Stanley Cup Final - we helped outfit the spirit and ice crew for both teams!
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Topics: Professional Hockey Cheerleaders - NHL, Team Spotlight
Director/Head Coach: Beth DeBruin
Location: Little Chute, WI
Style: High School Dance Team, Pom and Kick
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Topics: Team Spotlight, High Kick, Cheer, Pom & Gameday, High School
Choosing the right outfit for your college audition can be tricky - you want to stand out while still adhering to the guidelines of your team's audition. Taking a creative approach when deciding what to wear can go a long way in helping you catch the coaches' eyes and feeling confident at auditions!
While every team's guidelines are different, here are a apparel tips every dancer should consider when choosing an outfit for college dance team auditions!
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Topics: Tryouts & Auditions, College
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Team: Ann Arbor Hockettes
Director/Head Coach: Erin Donovan
Location: Ann Arbor, MI
Style: Synchronized Skating Team - Junior
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Topics: Team Spotlight, Synchronized skating
Timberwolves Dancer photos courtesy of David Sherman/NBAE via Getty Images
Team: Timberwolves Dancers
Head Coach: Athenia Williams
Assistant Coaches: Camille Sherman, Gina Hutton, Tracy Schindeldecker
Location: Minneapolis, Minnesota
Style: NBA Dance Team
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Topics: Professional Dance - NBA, Cheer, Pom & Gameday, Team Spotlight
Team: Branford Dance Team
Head Coach: Jacqui Montano
Location: Branford, CT
Style: High School Dance Team
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Topics: Team Spotlight, High School, Jazz, Lyrical, & Contemporary
