The Line Up Blog (8)

Video Preview: 2019 Dance Costume Collection

Posted by Abby on Nov 16, 2018

Sophie Unitard blog

Our 2019 Dance Costume Collection is here! To celebrate we've rounded up our absolute favorite looks and paired them with some amazing and talented dancers (aka our models)! Get inspired and take a peek below!

0 Comments Click here to read/write comments

Topics: Behind the Design

Eat This, Not That! Competition Nutrition for Dancers

Posted by Katie Peyton on Nov 15, 2018

Totino Grace 2A Jazz (2)

The day of competition is one of nerves, excitement, and so. much. hairspray.

Throughout the chaos of running your dances, stretching, warming up and doing your makeup, it can be hard to remember to eat. When you do remember, it’s usually something quick, high in carbs and high in sugar.

When you take the time to make healthier food choices around dance competitions, you’ll find that you have more energy for the day and you'll recover quicker. Try some of these healthier swaps and see if your performance, endurance and recovery increase at your next dance competition.

0 Comments Click here to read/write comments

Topics: Coaching Tips, Competition Resources

Team Spotlight: The Washington Redskins Cheerleaders' Evolving Wardrobe

Posted by Stephanie on Nov 13, 2018

Washington Redskins Cheerleaders signature uniform

Team: Washington Redskins Cheerleaders
Coach: Stephanie Jojokian
Location: Washington, D.C.
Style: Professional NFL Cheerleaders

1 Comment Click here to read/write comments

Topics: Team Spotlight, Professional Cheer - NFL

Team Spotlight: Rio Grande Valley Snake Charmers

Posted by Abby on Nov 7, 2018

RGV Snake Charmers own the spotlight in their snake print uniforms

Team: RGV Snake Charmers
Director: Amber Uribe
Location: Rio Grand Valley, Texas
Style: NBA G League Professional Dance Team

1 Comment Click here to read/write comments

Topics: Team Spotlight

Team Spotlight: Trine University's Day of the Dead Synchro Dress

Posted by Abby on Nov 2, 2018

Trine University Varsity Synchronized Skating Team

Team: Trine University Varsity Synchronized Skating Team
Head Coach: Rachel Franchock
Location: Angola, Indiana
Style: Synchronized Skating

0 Comments Click here to read/write comments

Topics: Synchronized skating, Team Spotlight

Team Spotlight: Hunnies Cheerleaders Heat Things Up with Their Fiery Uniforms!

Posted by Tom on Oct 20, 2018

Hunnies Cheerleaders in their new fiery uniforms!

Team: Hunnies Cheerleaders
Owner/ Coach: Christin Cox
Location: Raleigh, North Carolina
Style: Professional

0 Comments Click here to read/write comments

Topics: Semi-Pro & Other Cheer, Team Spotlight

Top 3 Innovative Dance Costume Trends for 2019

Posted by Trista on Oct 16, 2018

Every year we start designing our latest costume collection by doing a lot of research. We look at what teams are wearing at competition, what our customers are designing, and the fashion trends on the runway. Despite the diversity, there's always a few clear trends that emerge! Here's a look at 3 of our favorite dance costume trends for 2019 :

0 Comments Click here to read/write comments

Topics: Dance, Costume Trends